Weigh In record (no journal entry) for 20 December 2017
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43.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1071 kcal
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Fat: 30.16g | Prot: 75.69g | Carbs: 123.15g.
Breakfast: Lomo de Cerdo (Entero, Magro Solamente), Birote. Lunch: Lomo de Cerdo (Entero, Magro Solamente), Queso Fresco, Tortilla de Harina. Dinner: Patatas Cocidas, Muslos de Pollo (Asados o Cocidos), D'Gari Gelatina Light, Papaya. Snacks/Other: Almendras, Manzana. more...
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Losing 1.2 kg a Week
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LillyBeny's Weight History
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