Weigh In record (no journal entry) for 16 February 2018
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78.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1332 kcal
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Fat: 63.57g | Prot: 102.31g | Carbs: 89.33g.
Breakfast: Café com Açúcar, Sadia Mussarela, Catupiry Requeijão Cremoso Light, Pão Low Carb. Lunch: Walmart Queijo Mussarela, Subway Tomate, Alface, Beterrabas, Ovo Mexido, Frango Grelhado (Pele Não Consumida). Dinner: Bauducco Torrada Salgada, Rúcula, Almeida Prado Mussarela de Búfala , Tomates Cereja, Hambúrguer Caseiro, Bauducco Torrada Salgada. more...
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Losing 0.1 kg a Week
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