Weigh In record (no journal entry) for 16 February 2018
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75.5 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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700 kcal
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Fat: 29.46g | Prot: 69.72g | Carbs: 41.96g.
Lunch: Cebolas, Tomates, Pimentão Verde, Bife de Fígado. Dinner: Cenouras, Frimesa Queijo Mussarela, Molho de Tomate Caseiro, Abobrinha. more...
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steady weight
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fernandohcivileng's Weight History
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