Weigh In record (no journal entry) for 16 February 2018
|
75.5 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
700 kcal
|
Fat: 29.46g | Prot: 69.72g | Carbs: 41.96g.
Lunch: Cebolas, Tomates, Pimentão Verde, Bife de Fígado. Dinner: Cenouras, Frimesa Queijo Mussarela, Molho de Tomate Caseiro, Abobrinha. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|