Weigh In record (no journal entry) for 16 February 2018
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80.3 kg
Lost so far: 1.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1103 kcal
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Fat: 38.54g | Prot: 61.68g | Carbs: 127.79g.
Breakfast: Manteiga (com Sal), 3 Corações Cappuccino, Pão de Açúcar Pão Francês Integral, Melancia. Lunch: Tomates, Alface, Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Café com Açúcar, Bauducco Cereale Cacau Aveia e Mel, 3 Corações Cappuccino, Matte Leão Chá de Morango. more...
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Losing 1.2 kg a Week
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Ingrid Lorrainy's Weight History
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