Weigh In record (no journal entry) for 16 February 2018
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107.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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2521 kcal
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Fat: 55.85g | Prot: 212.52g | Carbs: 272.65g.
Breakfast: ICA Kaviar, Skogaholm Fiberrost, Arla Mild Kvarg Naturell, AXA Musli Gold, Star Nutrition Whey-80, Kokt Ägg, Glocken Gold Multivitamin Fruktdryck. Lunch: Kungsörnen Fusilli Fullkorn, Lövbiff. Dinner: Kungsörnen Fusilli Fullkorn, Lövbiff. more...
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steady weight
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Michelangelos's Weight History
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