Weigh In record (no journal entry) for 16 February 2018
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65.5 kg
Lost so far: 13.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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626 kcal
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Fat: 16.80g | Prot: 54.42g | Carbs: 21.61g.
Breakfast: Sadia Presunto Cozido Magro, Tirol Queijo Prato Lanche. Lunch: Salmão no Forno ou Grelhado, Contra-filé, Skol Cerveja. more...
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Losing 4.2 kg a Week
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Lully Cardoso's Weight History
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