Weigh In record (no journal entry) for 13 February 2018
|
50.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
1806 kcal
|
Fat: 71.91g | Prot: 83.66g | Carbs: 207.38g.
Breakfast: 豆漿, 蘋果（去皮）, 蛋餅. Lunch: 肯德基 (KFC) 玉米濃湯(小), 肯德基 (KFC) 玉米濃湯(小), 肯德基 (KFC) 玉米濃湯(小), 荷蘭豆, Costco XO醬（私膳瑤柱）, 飯. Dinner: 冬粉, 羊肉, 大陸妹, 高麗菜, 南瓜. Snacks/Other: 小麥英式鬆餅, 櫻花製菓 宇治抹茶長崎蛋糕, 拿鐵咖啡. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanie='s Weight History
|