Weigh In record (no journal entry) for 16 February 2018
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76.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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283 kcal
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Fat: 11.28g | Prot: 15.48g | Carbs: 29.64g.
Breakfast: Ростагроэкспорт Сырок Глазированный 5%. Lunch: Агуша Творожок. more...
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Losing 1.1 kg a Week
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nastyakapriz's Weight History
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