Weigh In record (no journal entry) for 16 February 2018
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71.5 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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2315 kcal
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Fat: 203.00g | Prot: 90.30g | Carbs: 33.96g.
Lunch: Raiola Azeitonas Verdes Descaroçadas, Sadia Filé Mignon Suíno, Tirol Manteiga Extra sem Sal, Ovo. Dinner: Sobrecoxas (Correto), Tirol Manteiga Extra sem Sal, Raiola Azeitonas Verdes Descaroçadas, Ovo. Snacks/Other: Amêndoa com Chocolate, Nestlé Creme de Leite, QualiCôco Óleo de Coco Extra Virgem, Psyllium, Sabor da Terra Semente de Chia, Abacate. more...
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Gaining 0.9 kg a Week
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linnezinha's Weight History
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