Weigh In record (no journal entry) for 15 February 2018
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81.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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857 kcal
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Fat: 40.60g | Prot: 77.95g | Carbs: 45.67g.
Breakfast: Siyah Zeytin, Doğal Peynir, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Yoğurtlu Ispanak. Dinner: Karışık Yeşil Salata, Çupra. Snacks/Other: Nescafe Şekersiz, Siyah Üzüm. more...
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didemtpc's Weight History
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