CarolFreitas's Journal, 07 Jun 12

CarolFreitas's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2012

68.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2012:

1609 kcal

Fat: 36.92g | Prot: 52.15g | Carbs: 131.68g. Lunch: Batatas (sem Casca, com Sal, Fervido), Picanha, Arroz a Grega. Dinner: Néctar de Laranja, Vodca. Snacks/Other: Pizza com Carne. more...

1845 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CarolFreitas's Weight History

View Complete History

CarolFreitas's Journal, 07 Jun 12

Submit a Comment

CarolFreitas's Weight History