Weigh In record (no journal entry) for 16 February 2018
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85.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1980 kcal
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Fat: 60.86g | Prot: 66.72g | Carbs: 278.21g.
Breakfast: Carrefour Jus Pomme Kiwi, Brioche. Lunch: Pommes Pink Lady, Saint Alby Blanc de Dinde Doré au Four, Carrefour Gnocchi. Dinner: Pain, Camembert, Brioche, Carrefour Lardons Fumés, Sauce Pesto, Tous les Jours Coquillettes. Snacks/Other: Frucci Sirop Grenadine, Kronenbourg Bière, U Miel de Fleurs, Café. more...
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Losing 0.7 kg a Week
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