Weigh In record (no journal entry) for 16 February 2018
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112.4 kg
Lost so far: 5.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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785 kcal
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Fat: 22.50g | Prot: 25.88g | Carbs: 125.89g.
Breakfast: MA Milk Alternative, Black Tea, Granulated Sugar, Muesli Hawaiian Crunch, Soya Yoghurt. Lunch: Honey, MA Milk Alternative, Black Tea, Brown Sugar, Smooth Peanut Butter. Snacks/Other: Soya Yoghurt, Litchi Flavoured Sparkling Drink. more...
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steady weight
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Patsicat's Weight History
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