Weigh In record (no journal entry) for 16 February 2018
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67 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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723 kcal
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Fat: 11.11g | Prot: 30.36g | Carbs: 125.96g.
Breakfast: Melkan Magere Yoghurt, AH Basic Crunchy Muesli. Dinner: ERU Smeerkaas, LU Cracotte. Snacks/Other: Klene Gemengde Drop Suikervrij, Sultana Fruitbiscuit Bosvruchten. more...
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Losing 2.1 kg a Week
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