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xyzzzzzz
Journal
28 Aug 11
xyzzzzzz's Journal, 28 Aug 11
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Weigh In record (no journal entry) for 28 August 2011
82 kg
Lost so far:
2.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2011:
1669 kcal
Fat: 35.28g | Prot: 34.05g | Carbs: 304.77g.
Breakfast:
Waffel.
Lunch:
Vietnamesische Sommerrolle, Hühnchen, Reisnudeln (Gekocht), Süß Sauer Soße.
Snacks/Other:
Vanilla Coke, Überraschungsei.
more...
2274 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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xyzzzzzz's Weight History
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