Weigh In record (no journal entry) for 01 September 2011
|
81.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2011:
|
1708 kcal
|
Fat: 92.90g | Prot: 46.70g | Carbs: 172.42g.
Breakfast: Eisbergsalat, French Dijon Dressing, Schweizer Käse, Trockene oder Harte Salami, Vollkornbrötchen, Butter-Croissants, Toast Brötchen. Lunch: Mini Butter Croissant. Dinner: Schinken Snackis Brotzeit. Snacks/Other: Schokiriegel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xyzzzzzz's Weight History
|