Weigh In record (no journal entry) for 16 February 2018
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89.3 kg
Lost so far: 10.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1087 kcal
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Fat: 65.71g | Prot: 23.61g | Carbs: 98.68g.
Breakfast: Жемчужина России Мороженое Эскимо Сливочное Ванильное в Молочно-Шоколадной Глазури, Русский аппетит Сэндвич с Ветчиной и Сыром, Красный Октябрь Шоколад Аленка. Snacks/Other: Красный Октябрь Шоколад Аленка. more...
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Gaining 1.0 kg a Week
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Kaspiris's Weight History
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