Weigh In record (no journal entry) for 01 January 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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663 kcal
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Fat: 35.44g | Prot: 62.81g | Carbs: 22.43g.
Breakfast: Mandalina, Yumurta Omleti, Yumurta Omleti, Zeytin. Dinner: İstavrit. Snacks/Other: Kayısı, Limonlu Su, Ayva. more...
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Dr.Belgin's Weight History
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