Weigh In record (no journal entry) for 16 February 2018
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99.8 kg
Lost so far: 38.2 kg.
Still to go: 19.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 February 2018:
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2059 kcal
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Fat: 48.76g | Prot: 71.36g | Carbs: 332.85g.
Breakfast: Вареное Яйцо, Гречка Отварная, Куриные Котлеты на Пару. Dinner: Леовит Рис с Грибами и Овощами, Хлеб 8 Злаков. Snacks/Other: Брянконфи Печенье Постное с Отрубями. more...
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Gaining 0.7 kg a Week
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