Weigh In record (no journal entry) for 16 February 2018
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1747 kcal
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Fat: 41.67g | Prot: 58.74g | Carbs: 211.17g.
Lunch: Vermeiren Speculoos, Délifin Crèmepaté, Devos Lemmens Samourai, Aldi Kippenwit, Wit Brood, Kronenbrot Pumpernickel. Dinner: Condor Atlantische Zalm in Preisaus, Combino Tagliatelle. Snacks/Other: Jenever, Appel, Rochefort Rochefort 10, Clementines, River Tonic Water. more...
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Losing 0.4 kg a Week
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heidienfern's Weight History
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