Weigh In record (no journal entry) for 16 February 2018
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109.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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2255 kcal
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Fat: 106.05g | Prot: 118.95g | Carbs: 179.45g.
Breakfast: Salakis Turkisk Yoghurt, Cashewnötter, Garant Akacia Honung. Lunch: Kiwi, Lindahls Kvarg Vanilj utan Tillsatt Socker. Dinner: Rött Bordsvin, Arla köket Crème Fraiche 34%, Pommes Frites, ICA Revbensspjäll. Snacks/Other: Dalblads Swebar Kanelbulle, Pandy Protein Ab Salta Kettlebells, Banan. more...
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Losing 1.1 kg a Week
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Pontusbfreidevall's Weight History
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