Weigh In record (no journal entry) for 16 February 2018
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1612 kcal
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Fat: 58.03g | Prot: 180.62g | Carbs: 95.59g.
Breakfast: Льняное Масло, Овсяная Каша на Воде, Фундук. Lunch: Fish House Тунец Натуральный в Собственном Соку, Гречка Отварная. Dinner: Очень Важная Корова Творог 5%, Творог 5%. Snacks/Other: Яичный Белок, Зеленое Яблоко, Творог 5%. more...
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Gaining 1.2 kg a Week
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ToraViktoriya's Weight History
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