Weigh In record (no journal entry) for 16 February 2018
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65 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1580 kcal
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Fat: 44.30g | Prot: 64.74g | Carbs: 224.50g.
Breakfast: Aldi Gouda Mild, Weight Watchers Brotaufstrich, Böklunder Putenbrust-Filet-Roulade, Mühlengold Roggenmild, Kaffee, Ja! Fettarme Milch 1,5%, Gekochtes Ei. Lunch: REWE Bio Chia Samen, SchapfenMühle Porridge Hafermahlzeit Natur. Dinner: Aldi Gouda Mild. Snacks/Other: Streuselkuchen, Physalis, Sugarland Saure Würmer. more...
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Gaining 0.2 kg a Week
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christiane1303's Weight History
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