Weigh In record (no journal entry) for 16 February 2018
|
79.6 kg
Lost so far: 8.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
509 kcal
|
Fat: 24.01g | Prot: 28.26g | Carbs: 40.69g.
Breakfast: Йола Ветчина из Мяса Индейки, Яичница, Кофе с Молоком. Lunch: Здоровый Стиль Хлебцы Вафельные Ржаные, Гороховый Суп. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕвгенияСул's Weight History
|