Weigh In record (no journal entry) for 16 February 2018
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71.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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454 kcal
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Fat: 19.15g | Prot: 30.36g | Carbs: 33.88g.
Breakfast: Céréal Chocolate Crisp Bar. Dinner: Koolraap, Gebakken Ei, Mosterd, Bereide Champignons, AH Gesneden Uien, Taugé, Rode Paprika, AH Prei, Varkenshaas, Danone Hüttenkäse, Spinazie. Snacks/Other: Bonbon, Lindt Excellence 85% Cacao, Jumbo Bloemen Honing. more...
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2555 kcal
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Exercise:
Cooking - 45 minutes, Standing - 2 hours, Google Fit - 21 hours and 15 minutes. more...
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Losing 0.5 kg a Week
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Comments
Thanks. En dat na een weekendje cheaten 😁
16 Feb 18 by member: bellamilka
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bellamilka's Weight History
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