Weigh In record (no journal entry) for 16 February 2018
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67.8 kg
Lost so far: 5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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2679 kcal
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Fat: 117.74g | Prot: 152.22g | Carbs: 237.20g.
Lunch: CGC ひとくちチョコレート, はちみつ, 明治 ブルガリアヨーグルト プレーン, 松屋 牛めし 並. Dinner: 牛肉のステーキ, 松屋 牛めし 並. more...
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Losing 2.1 kg a Week
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keiei226's Weight History
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