Weigh In record (no journal entry) for 15 February 2018
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68.1 kg
Lost so far: 4.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1143 kcal
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Fat: 51.44g | Prot: 67.22g | Carbs: 101.86g.
Lunch: はちみつ, 明治 ブルガリアヨーグルト プレーン, 山崎製パン レーズンバターロール, 目玉焼き. Dinner: ヤマザキ製パン 食パン 6枚切り, ニッポンハム 八宝菜, ポトフ. more...
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steady weight
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keiei226's Weight History
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