Weigh In record (no journal entry) for 16 February 2018
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52.4 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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803 kcal
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Fat: 37.08g | Prot: 41.59g | Carbs: 81.04g.
Breakfast: Healthy Food Творожная Запеканка, Ростагроэкспорт Сырок Творожный Картошка, Кофе с Молоком, Банан, Творог 9%. Lunch: Макароны с Фаршем, Мираторг Нагетсы Куриные Классические, Картошка Вареная. more...
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Losing 0.7 kg a Week
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