Weigh In record (no journal entry) for 16 February 2018
|
74.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
1002 kcal
|
Fat: 10.49g | Prot: 27.22g | Carbs: 200.45g.
Breakfast: 곶감, 떡국. Lunch: 유과, 떡국. Dinner: 파프리카. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jominji312's Weight History
|