Weigh In record (no journal entry) for 15 February 2018
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96.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1920 kcal
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Fat: 71.82g | Prot: 54.48g | Carbs: 277.44g.
Breakfast: Guayaba, Naranjas, Manzana, Jícama, Pepino (Pelado), Zanahoria, Aguacate, Bimbo Pan Tostado, Tía Rosa Mantecadas, Molletes Mexicanos. Lunch: Pizza de Pepperoni (36 Cm). more...
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Losing 0.4 kg a Week
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