Weigh In record (no journal entry) for 16 February 2018
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57.9 kg
Lost so far: 4.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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652 kcal
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Fat: 21.97g | Prot: 33.94g | Carbs: 80.92g.
Breakfast: Сыр Чеддер, Слайсы. Lunch: Кекс с Изюмом. Dinner: Кефир 1%. more...
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Losing 0.7 kg a Week
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shatty248's Weight History
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