Giovanna Cataldo's Journal, 15 Feb 18

Weigh In record (no journal entry) for 15 February 2018
62.8 kg Lost so far: 2.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:
1069 kcal Fat: 41.66g | Prot: 64.09g | Carbs: 108.25g.   Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Adria Biscoito Água e Sal, Tirolez Queijo tipo Cottage, Quaker Aveia em Flocos Finos, Banana Prata. more...
1991 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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Giovanna Cataldo's Weight History


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