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bentar lagi pecah telur
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1042 kcal
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Fat: 49.36g | Prot: 69.63g | Carbs: 81.56g.
Breakfast: Daging dan Kulit Ayam (Panggang), Usus Ayam, Tepung Putih, Tempe Goreng, Nescafe Classic, Mr. Bread Roti Gandum Keju. Lunch: Daging Bebek, Hati Ayam, Kacang Tanah, Gula Merah, Rujak. more...
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Losing 3.0 kg a Week
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Suryacita's Weight History
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