Weigh In record (no journal entry) for 15 February 2018
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72.1 kg
Lost so far: 15.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1345 kcal
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Fat: 56.21g | Prot: 73.84g | Carbs: 132.49g.
Lunch: Ferrero Ferrero Rocher (2), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Pão Francês sem Miolo, Itambé Manteiga Extra com Sal, Nescau Achocolatado em Pó, Italac Leite Integral. more...
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2544 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Elliptical - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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Jimena Ameneiros's Weight History
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