Weigh In record (no journal entry) for 14 February 2018
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72.1 kg
Lost so far: 15.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1127 kcal
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Fat: 55.50g | Prot: 94.49g | Carbs: 59.36g.
Lunch: Ferrero Ferrero Rocher (2), H2OH! H2O, Purê de Batatas (com Leite Integral), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne da Sobrecoxa de Frango (Assado, Cozido), Picanha sem Gordura. Dinner: Antarctica Guaraná Zero, Itambé Manteiga Extra com Sal, Seara Presunto Cozido, Italac Queijo Mussarela, Pullman Pão de Forma Integral 12 Grãos. more...
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2506 kcal
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Exercise:
Watching TV/Computer - 6 hours, Elliptical - 30 minutes, Driving - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 7 kg a Week
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Jimena Ameneiros's Weight History
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