Weigh In record (no journal entry) for 15 February 2018
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71.2 kg
Lost so far: 5.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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928 kcal
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Fat: 24.09g | Prot: 82.89g | Carbs: 89.11g.
Breakfast: Mulino Bianco Sfoglia di Grano Cracker Integrali, Pere, Iper Simply Insalata Iceberg, Misura Biscotti Fibrextra Integrali, San Benedetto Succoso Ananas Fusion, Latteria Yogurt Magro all'ananas, Misura Crackers Integrali. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
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Losing 1.3 kg a Week
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angelopalermo25's Weight History
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