Weigh In record (no journal entry) for 15 February 2018
|
71.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
1097 kcal
|
Fat: 23.00g | Prot: 74.64g | Carbs: 149.38g.
Breakfast: Киви, Быстров Каша Овсяная с Персиком. Lunch: Индейка Тушеная с Овощами, Soba Гречневая Лапша. Dinner: Салат с Креветками. Snacks/Other: Лимон, Активия Питьевая Натуральная. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strong_D's Weight History
|