Weigh In record (no journal entry) for 15 February 2018
|
89.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
1347 kcal
|
Fat: 63.52g | Prot: 65.79g | Carbs: 129.16g.
Breakfast: Café, Guaymex Sardinas en Salsa de Tomate, Tortillas de Maíz, Mayonesa, FUD Salchicha de Pavo (50g), Bolillo. Lunch: Vegetalistos Zanahoria Rallada, Salchicha o Perro Caliente en Pan. Dinner: Birria, Torta de Jamón. Snacks/Other: Palomitas de Maíz con Mantequilla Hechas en Aceite. more...
|
|
2841 kcal
|
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patsalcas's Weight History
|