Weigh In record (no journal entry) for 15 February 2018
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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378 kcal
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Fat: 9.98g | Prot: 52.85g | Carbs: 18.50g.
Breakfast: Liv Chá Verde Sabor Frutas Vermelhas. Lunch: Alface de Folha Verde, Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Max Titanium Dextrose, Max Titanium Creatina , Max Titanium Iso Whey. more...
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Gaining 0.4 kg a Week
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Viviani Frankiw's Weight History
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