Weigh In record (no journal entry) for 21 April 2010
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87.5 kg
Lost so far: 7.7 kg.
Still to go: 19.4 kg.
Diet followed: Poorly.
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1245 kcal
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Fat: 24.02g | Prot: 77.94g | Carbs: 189.75g.
Breakfast: Multi-Grain Sandwich Thins, Dry Grated Parmesan Cheese, morningstar farms link, egg whites. Lunch: Miso Dressing, salad, broccoli cheese potato. Dinner: fine green beans, BBQ Chicken Pizza. Snacks/Other: string cheese, anytime bar, double chocalate cake jenny craig. more...
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2588 kcal
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Exercise:
wii boxing - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Lozingmybehind's Weight History
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