liaparisyan's Journal, 15 Feb 18

Weigh In record (no journal entry) for 15 February 2018
63.2 kg Lost so far: 1.1 kg.    Still to go: 13.3 kg.    Diet followed: 100%.

View Diet Calendar, 15 February 2018:
1280 kcal Fat: 73.41g | Prot: 95.29g | Carbs: 68.43g.   Breakfast: Regular Coffee, Raspberries, Anita's Anita's Coconut Yogurt. Lunch: Plainville Farms Organic Ground Turkey, Cauliflower Rice. Dinner: Cauliflower Rice, Plainville Farms Organic Ground Turkey. Snacks/Other: Ambrosia Apple. more...
1813 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week



     
 

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liaparisyan's Weight History


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