Weigh In record (no journal entry) for 15 February 2018
|
67.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
494 kcal
|
Fat: 18.96g | Prot: 33.81g | Carbs: 56.44g.
Breakfast: Susanita Tostadas de Arroz Integral y Quinua, Café, Peras Asiáticas. Lunch: Pollo, Consomé de Pollo. Snacks/Other: Helado. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giraldolina152's Weight History
|