Weigh In record (no journal entry) for 15 February 2018
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73.8 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1018 kcal
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Fat: 38.86g | Prot: 35.36g | Carbs: 136.59g.
Breakfast: Vigor Requeijão Light, Café, Marilan Magic Toast. Lunch: Geladinho, Marilan Magic Toast, Ovo Mexido, Starbucks Brigadeiro 70% Cacau. Snacks/Other: Torcida Queijo, Banana Nanica, Quaker Farelo de Aveia, Canela. more...
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Losing 1.1 kg a Week
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Paula Olv's Weight History
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