Weigh In record (no journal entry) for 15 February 2018
|
60.4 kg
Lost so far: 5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
796 kcal
|
Fat: 51.83g | Prot: 41.57g | Carbs: 44.62g.
Breakfast: Limão, Sabor da Terra Semente de Chia. Lunch: Aurora Suco de Uva Integral, Batata Inglesa Cozida, Ovo Cozido, Hellmann's Maionese, Subway Tomate, Alface, Estrogonofe de Carne, Tio João Arroz Integral Cozido. Dinner: Queijo Branco. Snacks/Other: Queijo Branco, Zona Cerealista Farinha De Amendoim, Ovo Cozido, Nestlé Creme de Leite, Fumel Banana Passa sem Açúcar. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiordanaCallegaro's Weight History
|