Weigh In record (no journal entry) for 15 February 2018
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2018:
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1618 kcal
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Fat: 54.95g | Prot: 124.16g | Carbs: 183.36g.
Breakfast: Herbalife Protein Powder, Herbalife Nutrev, Herbalife Shake de Doce de Leite. Lunch: Herbalife Protein Powder, Herbalife Nutrev, Herbalife Shake de Chocolate Sensation. Dinner: Nestlé Leite Condensado, Berinjela, Azeite de Oliva Extra-Virgem, Azeitonas Pretas, Palmito, Contra-filé. Snacks/Other: Valeza Requeijão Cremoso Light, Bauducco Torrada Multigrãos (3). more...
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2212 kcal
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Exercise:
Desk Work - 8 hours, Resting - 10 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
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Losing 1.7 kg a Week
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Ferrarisuper's Weight History
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