Weigh In record (no journal entry) for 15 February 2018
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1038 kcal
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Fat: 38.89g | Prot: 60.83g | Carbs: 105.12g.
Breakfast: Pão, Herbalife Fiber Concentrate, Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto. Lunch: Mandioca Frita, Carne de Vaca Moída (80% Magra / 20% de Gordura), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Herbalife Shake de Morango Cremoso, Herbalife Shake de Morango Cremoso. more...
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Losing 10.5 kg a Week
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camila de avila's Weight History
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