Weigh In record (no journal entry) for 15 February 2018
|
86.5 kg
Lost so far: 1.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
1038 kcal
|
Fat: 38.89g | Prot: 60.83g | Carbs: 105.12g.
Breakfast: Pão, Herbalife Fiber Concentrate, Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto. Lunch: Mandioca Frita, Carne de Vaca Moída (80% Magra / 20% de Gordura), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Herbalife Shake de Morango Cremoso, Herbalife Shake de Morango Cremoso. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camila de avila's Weight History
|