Mariaponsati's Journal, 15 Feb 18

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Weigh In record (no journal entry) for 15 February 2018

62 kg Lost so far: 3.3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:

1642 kcal

Fat: 89.58g | Prot: 66.57g | Carbs: 140.10g. Breakfast: Tiramisu. Lunch: Calvé Salsa Rosa, Hacendado Arroz Redondo Microondas. Dinner: Carrefour Dos Codornices. Snacks/Other: Nocilla Crema de Cacao. more...

2501 kcal

Exercise: Cooking - 1 hour, Running - 11/kph - 18 minutes, Spinning - 52 minutes, Desk Work - 10 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Mariaponsati's Weight History

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Mariaponsati's Journal, 15 Feb 18

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Mariaponsati's Weight History