projetodisney's Journal, 15 Feb 18

projetodisney's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2018

89.8 kg Lost so far: 3.2 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:

1009 kcal

Fat: 61.88g | Prot: 73.76g | Carbs: 41.55g. Breakfast: Ovo Frito, Pão de Amêndoas. Lunch: Coco, Sadia Linguiça tipo Calabresa, Feijão Preto. Dinner: Royal Gelatina Zero, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Castanhas de Caju, Regina Queijo Prato Lanche. more...

2265 kcal

Exercise: Treadmill - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

projetodisney's Weight History

View Complete History

projetodisney's Journal, 15 Feb 18

Submit a Comment

projetodisney's Weight History