Weigh In record (no journal entry) for 15 February 2018
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79 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1786 kcal
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Fat: 141.50g | Prot: 100.48g | Carbs: 26.70g.
Breakfast: Sadia Salamitos, Zero-Cal Sucralose, Nescafé Café Solúvel Granulado Matinal, Sadia Salaminho, Zero-Cal Sucralose, Regina Creme de Leite. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, H2OH! Limoneto, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Seara Mortadela Defumada, Sadia Mortadela Defumada, Aurora Salame, Regina Creme de Leite. Snacks/Other: Cashews Royale Castanha de Caju, Chá Não Adocicado, Dr. Oetker Chá de Capim Cidreira. more...
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Gaining 0.2 kg a Week
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Dani Quartarolli's Weight History
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