Weigh In record (no journal entry) for 15 February 2018
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98.2 kg
Lost so far: 15.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1347 kcal
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Fat: 34.50g | Prot: 55.04g | Carbs: 199.32g.
Breakfast: Pain, Camembert, Café. Dinner: Pain Blanc, Mâche, Panzani Spaghetti, Huile d'Olive, Herta Steak Gourmand Poivre et Persil. more...
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Losing 2.8 kg a Week
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chemindefers55's Weight History
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